Curriculum

Must Be No Belt 1-2 Months

Tip 1- Basic Kicks

(Front Kick-Straight Kick-Back Kick- Side Kick)

Tip 2- Horse Stance

(Single Punch- Double Punch- Triple Punch- Side, Low and high Block)

Tip 3- Kick Combinations

(Low Block+Punch+Front Kick) (High Block+Punch+Back Kick) (Side Block+Punch+Side Kick)

Tip 4- Basic Form Number 1 (8 years and up Basic Form Number 2)

Tip 5- Board Breaking (Hammer Fist) (8 years and up Straight Kick)

Tip 5- Black Belt Attitude 1-5

Must Be White Belt Over 3 Months

Tip 1- Kicks combinations

(Low Block+Punch+Front Kick+ Straight Kick+ In to out Kick+ Out to In Kick)

(High Block+Punch+Back Kick+ Straight Kick+ In to out Kick+ Out to In Kick) 

(Side Block+Punch+Side kick+ Straight Kick+ In to out Kick+ Out to In Kick)

Tip 2- Horse Stance

(Single Punch- Double Punch- Triple Punch- Side, Low and high Block) (Low Block+Punch) (High Block+ Punch)

 (Side Block + Punch)

Tip 3- Basic Form Number 1

Tip 4- Basic Form Number 2

Tip 5- Basic Form Number 3

Tip 6- Taegeuk Number 1(only for 8 years old and up)

Tip 7- Board Breaking (Straight Kick or Round House Kick)

Tip 8- Knowing Black Belt Attitude  1-10

Must be Yellow Belt for over 4 Months

Tip 1- Kicks combinations

(Low Block+Punch+Front Kick+ Straight Kick+ In to out Kick+ Out to In Kick+ Roundhouse Kick)

 (High Block+Punch+Back Kick+ Straight Kick+ In to out Kick+ Out to In Kick+ Roundhouse Kick) 

(Side Block+Punch+Side Kick+ Straight Kick+ In to out Kick+ Out to In Kick+ Roundhouse Kick)

Tip 2- Horse Stance

(Single Punch- Double Punch- Triple Punch- Side, Low and high Block) (Low Block Double Punch) (High BLock Double Punch) (Side Block Double Punch) (Triple Punch with Blocks Combinations)

Tip 3- Basic Form Number 1

Tip 4- Basic Form Number 2

Tip 5- Basic Form Number 3

Tip 6- Taegeuk Number 1

Tip 7- Taegeuk Number 2 (Only for 8 Years old and up)

Tip 8- Board Breaking (Roundhouse Kick or Hook Kick)

Tip 9- Knowing Black Belt Attitude Advance 1-15

Must be Green Belt for Over 5 Months

Tip 1- Kicks combinations

(Low Block+Punch+Front Kick+ Straight Kick+ In to out Kick+ Out to In Kick+ Roundhouse Kick+ Hook Kick+ Side Kick) 

(High Block+Punch+Back Kick+ Straight Kick+ In to out Kick+ Out to In Kick+ Roundhouse Kick+ Hook Kick+ Side Kick) 

(Side Block+Punch+Side Kick+ Straight Kick+ In to out Kick+ Out to In Kick+ Roundhouse Kick+ Hook Kick+Side Kick)

Tip 2- Horse Stance

(Single Punch- Double Punch- Triple Punch- Side, Low and high Block)

(Low Block Double Punch) (High BLock Double Punch) (Side Block Double Punch)

(Triple Punch with Blocks Combinations) (Knife Hands Low, side and High Blocks Combinations)

Tip 3- Basic Form Number 1

Tip 4- Basic Form Number 2

Tip 5- Basic Form Number 3

Tip 6- Taegeuk Number 1

Tip 7- Taegeuk Number 2

Tip 8- Taegeuk Number 3 (Only for 8 Years old and up)

Tip 9- Board Breaking (Jump Front Kick)

Tip 10- Knowing All Black Belt Attitude & Write one page What is Courtesy Means to you

Must Be Green Belt for Over 6 Months

Tip 1- Kicks combinations

(Low Block+Punch+Front Kick+ Straight Kick+ In to out Kick+ Out to In Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out kick)

(High Block+Punch+Back Kick+ Straight Kick+ In to out Kick+ Out to In Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out kick 

(Side Block+Punch+side Kick+ Straight Kick+ In to out Kick+ Out to In Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out kick)

Tip 2- Horse Stance

(Single Punch- Double Punch- Triple Punch- Side, Low and high Block) (Low Block Double Punch) (High BLock Double Punch) (Side Block Double Punch) (Triple Punch with Blocks Combinations) (Knife Hands Low, side and High Blocks Combinations)(double knife hand Blocks)

Tip 3- Basic Form Number 3

Tip 4- Taegeuk Number 1

Tip 5- Taegeuk Number 2

Tip 6- Taegeuk Number 3

Tip 7- Taegeuk Number 4 (First Half)

Tip 8-Taegeuk Number 4 (Second Half)

Tip 9- Board Breaking (Jump Roundhouse Kick)

Tip 10- Knowing All Black Belt Attitude & Write one page What is Integrity Means to you

Must Be Blue Belt for over 7 Months

Tip 1- Kicks combinations

(Low Block+Punch+Front Kick+ Straight Kick+ In to out Kick+ Out to In Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out kick+ Tornado Roundhouse kick)

 (High Block+Punch+Back Kick+ Straight Kick+ In to out Kick+ Out to In Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out kick+ Tornado Roundhouse kick) 

(Side Block+Punch+side Kick+ Straight Kick+ In to out Kick+ Out to In Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out kick+Tornado Roundhouse kick)

Tip 2- Horse Stance Form 1

Tip 3- Basic Form Number 3

Tip 4- Taegeuk Number 1

Tip 5- Taegeuk Number 2

Tip 6- Taegeuk Number 3

Tip 7- Taegeuk Number 4

Tip 8-Taegeuk Number 5

Tip 9- Board Breaking (Jump Side Kick)

Tip 10- Knowing All Black Belt Attitude & Write one page What is Self-Control Means to you

Must Be Purple Belt for over 8 Months

Tip 1- Kicks combinations

(Low Block+Punch+Front Kick+ Straight Kick+ In to out Kick+ Out to In Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out kick+ Tornado Roundhouse kick+Jump Spin in to out kick)

 (High Block+Punch+Back Kick+ Straight Kick+ In to out Kick+ Out to In Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out kick+ Tornado Roundhouse kick+Jump Spin in to out kick) 

(Side Block+Punch+Side Kick+ Straight Kick+ In to out Kick+ Out to In Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out kick+Tornado Roundhouse kick+Jump Spin in to out kick)

Tip 2- Horse Stance Form 2

Tip 3- Basic Form Number 3

Tip 4- Taegeuk Number 1

Tip 5- Taegeuk Number 2

Tip 6- Taegeuk Number 3

Tip 7- Taegeuk Number 4

Tip 8-Taegeuk Number 5

Tip 9-Taegeuk Number 6

Tip 10- Board Breaking (Tornado Roundhouse Kick)

Tip 11- Knowing All Black Belt Attitude & Write one page What is Integrity Means to you

Must Be Brown Belt for over 9 Months

Tip 1- Kicks combinations

(Low Block+Punch+Front Kick+ Straight Kick+ In to out Kick+ Out to In Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out kick+ Tornado Roundhouse kick+Jump Spin in to out kick+Spin Hook Kick)

 (High Block+Punch+Back Kick+ Straight Kick+ In to out Kick+ Out to In Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out kick+ Tornado Roundhouse kick+Jump Spin in to out kick+Spin Hook Kick) 

(Side Block+Punch+side Kick+ Straight Kick+ In to out Kick+ Out to In Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out kick+Tornado Roundhouse kick+Jump Spin in to out kick+Spin Hook Kick)

Tip 2- Self Defense Moves Up to 10  

Tip 3- Basic Form Number 3

Tip 4- Taegeuk Number 1

Tip 5- Taegeuk Number 2

Tip 6- Taegeuk Number 3

Tip 7- Taegeuk Number 4

Tip 8-Taegeuk Number 5

Tip 9-Taegeuk Number 6

Tip 10-Taegeuk Number 7

Tip 11- Board Breaking (Spin Hook Kick or Jump Spin Hook Kick)

Tip 11- Knowing All Black Belt Attitude & Write one page What is Indomitable Spirit Means to you

Must Be Red Belt for Over 12 Months

Tip 1- Kicks combinations

(Low Block+Punch+Front Kick+ Straight Kick+ In to out Kick+ Out to In Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out kick+ Tornado Roundhouse kick+Jump Spin in to out kick+Spin Hook Kick+jump Spin Hook Kick)

 (High Block+Punch+Back Kick+ Straight Kick+ In to out Kick+ Out to In Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out kick+ Tornado Roundhouse kick+Jump Spin in to out kick+Spin Hook Kick+jump Spin Hook Kick)

 (Side Block+Punch+side Kick+ Straight Kick+ In to out Kick+ Out to In Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out kick+Tornado Roundhouse kick+Jump Spin in to out kick+Spin Hook Kick+jump Spin Hook Kick)

Tip 2- Self Defense Moves Up to 20

Tip 3- Basic Form Number 3

Tip 4- Taegeuk Number 1

Tip 5- Taegeuk Number 2

Tip 6- Taegeuk Number 3

Tip 7- Taegeuk Number 4

Tip 8-Taegeuk Number 5

Tip 9-Taegeuk Number 6

Tip 10-Taegeuk Number 7

Tip 11- Taegeuk Number 8 (First Half)

Tip 12- Taegeuk Number 8 (Second Half)

Tip 11- Board Breaking (Jump Flying Side Kick, Jump Spin Hook Kick)

Tip 11- Knowing All Black Belt Attitude & Write one page What is Loyalty Means to you

Must Be Red/Black Belt for Over 18 Months

Tip 1- Kicks combinations

(Low Block+Punch+Front Kick+ Straight Kick+ In to out Kick+ Out to In Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out kick+ Tornado Roundhouse kick+Jump Spin in to out kick+Spin Hook Kick+jump Spin Hook Kick+ 360 Spin Hook Kick)

 (High Block+Punch+Back Kick+ Straight Kick+ In to out Kick+ Out to In Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out kick+ Tornado Roundhouse kick+Jump Spin in to out kick+Spin Hook Kick+jump Spin Hook Kick+ 360 Spin Hook Kick)

 (Side Block+Punch+Back Kick+ Straight Kick+ In to out Kick+ Out to In Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out kick+Tornado Roundhouse kick+Jump Spin in to out kick+Spin Hook Kick+jump Spin Hook Kick+ 360 Spin Hook Kick)

Tip 2- Basic Form Number 1,2 and 3

Tip 3- Taegeuk Number 1

Tip 4- Taegeuk Number 2

Tip 5- Taegeuk Number 3

Tip 6- Taegeuk Number 4

Tip 7-Taegeuk Number 5

Tip 8-Taegeuk Number 6

Tip 9-Taegeuk Number 7

Tip 10- Taegeuk Number 8

Tip 11- Self Defense Moves Up to 30

Tip 12- Bo Staff Form

Tip 13- Nunchaku Form

Tip 14- One Step Sparring up to 15

Tip 15- Olympic Sparring 5-10 min

Tip 16- Horse Stance Form 1 and 2 and creative form

Tip 17- Board Breaking (All Belts)

Tip 18- Palgwe 1 and 2

Tip 19-  Palgwe 3 and 4

Tip 20- Knowing All Black Belt Attitude & Write Essay About

How Taekwondo, Wilde Lake’s Staff has been effecting my life in all these years of Training.